Smoke Free - By The Numbers.

• 134 -  days being smoke free.
• 2376 - cigarettes resisted.
• 8 - pounds gained.
• 5 - pounds lost.
• 3 - major temper tantrums 
• 4 - days spent in full mental breakdown mode.
• 5 - sessions with a qualified therapist (see above.) 
• $1046 - saved. 
• 23 - days of life expectancy gained.
• 1 - exercise program implemented
• 2 - hours I can stay awake longer each day.